PSA: Stop Trying To Fix Your Problems Before You Go To Therapy

“If you’re going to the hair salon, you have to wash your hair first” — this is what I grew up being told.

Yet, from a young age, I always tended to do the opposite. Going to get a blow out? I walked in with a top knot of mangled curls and day six hair. Going to get a manicure? My nails were chipped and if it’d been a really tough week, bitten down to the…