My Life 300 Therapy Sessions Later
6 min readOct 14, 2019
I’ve spoken often and openly about my relationship with therapy. I started going six years ago this December and minus holidays and the occasional cold have not missed a session.
As the self-care and wellness trends become more and more popular I think it’s important to not only talk about starting healthy habits, but also what it looks like to keep them going. Being honest about what that journey…